For some of us, the past is easy to let go of, while others really struggle to move on. They cannot relax their bodies and allow love to flow because it feels too dangerous to surrender in that way ever again. A lot of people find that the past has a hold on them.
It might be that they experienced trauma or had their trust damaged one too many times. But what aill things even more complicated is that sometimes we're holding onto our past and letting it control our romantic life without even realizing it. We think that we're just bored of the dating scene or that things never go our way, when actually it's that something else is holding us back.
If you know that you're having trouble letting go of the past — or think you might be — here are the three essential steps for finding loveaccording to Winters. No matter what has happened to you in your past, it is up to you to let it agxin and find compassion for yourself for what occurred.
They also lose trust in their ability to set healthy boundaries or stand up for themselves, so a relationship seems like scary territory since they feel ill-equipped to handle it. This makes them very hesitant to ever allow themselves to ' fall in love ' again, where they might lose control and end up in trouble.
The problem is, the defensiveness creates its own problems. Not only do we feel separate and alone and unable to deeply connect with another person, we also lose touch with pleasure.
The density of defense creates a numbing aspect in fnid body. If you make it so no one can touch your deepest heart, no one will! This means you let the past create the wisdom of discernment you get the value of the lessons you have learned but you are simultaneously willing to be vulnerable again, open again, and willing to love fully again. If you've been through trauma or been badly hurt before, it's Sex dating in Cumnock to open up to a relationship again.
We carry those experiences with us, sometimes without even being aware of it, and they create distance between us and potential relationships.